We say; Be you Be fine Be amazing Be happy
Make it your choice!
Introducing
R.E.F.R.E.S.H.
Your Health Programme
This programme is for you if you want to make profound and positive changes to your life style.
It's for you if you want to run around with your grand kids or climb the 3 Peaks.
It's for you if you want to make small but significant changes to your health... to look and feel even more amazing.
It's for you if you are willing and committed to make
a change to your thinking about the contribution
you can personally make to your health.
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Whatever age you are and whatever stage
you're at.. this is for you.
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It's also for you if you want the changes to be
permanent.
This is not the programme for you if you want a quick, short term fix.
It's not for you if you don't want to give up some sofa time and take outs, and it's not for you if you are doing it because someone else wants you to.
It's not for you if you are not ready to put down your excuses, but this is definitely for you if you are looking forward to a more energised and active lifestyle again, if you are committed to taking the right action and if you want to enjoy getting there with the support you need.
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Hi, I'm Susan and I help people get their health back on track, and potentially other aspects of their lives by sharing my understanding of what that takes.
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I fully understand that great health is not created by food and exercise alone, but also much more than that.
I believe it has so much to do with our expectations, motivation and knowing what you want. The REFRESH YOUR HEALTH programme is designed to create choice and a step by step process that does not rely on fate or will power but self-belief and enjoyment. If you are interested, I would like to invite you to fill out the forms with a brief description of your current situation.
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Contact
Please register your interest by using this form: briefly explain what your issue is or what you would like to achieve. Please leave your telephone number if you would like to talk or I will send an email with course details. Thank you
Address: Faversham, Kent
Email: susan@healthylifestyleactivator.com
Tel: 07498 670471
We say; Be you Be fine Be amazing Be happy
Make it your choice!